Hypnotherapy has helped many people stop smoking. It deals with the unconscious (or subconscious) – the part of your mind that is responsible for all your habits.
Smoking becomes an automatic function after just a few cigarettes. You may even be surprised to know the chemical addiction of nicotine only represents 10% to 15% of the addiction.
The rest is psychological, driven by habitual behaviour, ticking away in the background.This is why so many people struggle when they first decide to stop smoking.
When you’ve decided you want to stop smoking, Hypnotherapy helps you break the habit because it reaches the source – the subconscious.
As your therapist I listen carefully to everything you tell me during our sessions and use that to tailor your therapy. All the suggestions made to you during trance will reflect your specific motivation and requirements. You regain power and control over your health and decide how you want to treat your body from now on.
It’s your decision. If you are dedicated and committed to become a healthy and successful non-smoker I can help. To arrange a 15 minute free initial consultation, please contact Mind Unlimited Clinical Hypnotherapy.